The Australian Women's Weekly: Diabetes Food for Life

Every day, 280 Australians are diagnosed with diabetes. It’s an astounding figure that doesn’t look like decreasing anytime soon. While there is evidence of genetic predisposition, you can reduce your risk of developing type 2 diabetes significantly by following a healthy diet and being physically active. The recipes in this book prove that you can eat healthy without forgoing flavour. So push diabetes off the menu and treat yourself with recipes full of healthy, but delicious, food. The recipes in this book have been checked by Diabetes Australia Accredited Practising Dietitians.