From the publishers of Woman’s World and First for Women, our all-new 99-page spring spectacular is packed with recipes featuring the freshest flavors of the season. You’ll find more than 100 tasty treats that’ll make this Easter and all your spring celebrations extra-special. And as a bonus, we’ve also included delicious gift ideas, fun cocktails and clever decorating tricks—sunny smiles are guaranteed!
LOSE WEIGHT & KEEP IT OFF!
WHAT IS INTERMITTENT FASTING?
MEAL PLANS
LIGHT MEALS • Enjoy versatile meals whenever you choose to eat. These delicious recipes are packed with fresh fruits and veggies, plus healthy fats, oils, legumes and grains.
BRUSCHETTA
MAIN MEALS • Here, you’ll find plenty of variety for your main meal of the day, from salads to sushi to soups to stir-fries. All are nutritionally balanced and satisfying!
CAULIFLOWER
IN BETWEEN • Don’t ruin your hard work by eating unhealthy snacks. The recipes in this chapter will ensure you are not setting your progress back!
SMOOTHIES
SNACKS
RAW BROWNIES
Intermittent Fasting
FAST FOR WEIGHT-LOSS SUCCESS!